Cottage Cheese Flatbread
This high-protein, low-carb cottage cheese flatbread is quick and easy, made with just two main ingredients plus spices. Perfect as a base for wraps, pizzas, or served as a side dish, it’s a versatile, healthy option you'll love!
Servings: 2
Calories: 168kcal
Ingredients
- 1 cup cottage cheese drain excess liquid before measuring
- 2 eggs
- ¼ teaspoon garlic powder
- ½ teaspoon Italian seasoning
Instructions
Prepare the Batter
- Add the cottage cheese, eggs, garlic powder, and Italian seasoning to a blender or small food processor.
- Blend until smooth, about 30 seconds, using a bullet-style blender or similar device.
Prep the Pan
- Line a sheet pan with parchment paper and lightly spritz it with non-stick cooking spray.
- Pour the cottage cheese batter onto the prepared sheet pan and spread it evenly, creating a layer about ⅜ to ½ inch thick.
Bake
- Preheat the oven to 350°F (175°C).
- Bake for about 30 minutes, or until the flatbread is cooked through and golden brown at the edges.
- Remove from the oven and allow to cool completely before serving.
Notes
Top Tips
Drain Cottage Cheese: Pour off any excess liquid before measuring to avoid a thin batter.
Thickness: Aim for a batter thickness of about ⅜ to ½ inch for the best texture.
Cooling: Let the flatbread cool completely before rolling or slicing—it becomes more pliable once cooled.
Trimming Edges: If the edges become too crisp or burnt, trim them with a pizza cutter or knife for a cleaner presentation.
Storage & Reheating
Refrigeration: Store flatbread between sheets of parchment paper in an airtight container for 1–2 days.
Reheating: Crisp in the oven or air fryer at 350°F for a few minutes.
Serving Ideas
Use as a base for flatbread pizzas.
Roll into wraps with your favorite fillings.
Serve as a low-carb side dish or dipper for hummus or guacamole.